Our Blog Anecdotes and Antidotes informs about 2 things:
Anecdotes
Our ‘Anecdotes’ are discoveries we have made clinically. After more that 2 decades of practice and nearly 150,000 patient interactions, we have found uniformity within health care. These include diet, nutrition, exercise, sleep, aging, posture, movement, etc. These findings are not discovered during a lab study, but are uncovered using practical experience.
Antidotes
Our ‘Antidotes’ are discoveries that have been researched and published. Recommendations can be trusted when based on findings that are subjected to rigorous scrutiny. We use this knowledge as an antidote to age related decay, degeneration, poor health.
When we combine these into our blog: anecdotes & antidotes, we get a clear path toward better health.
Please enjoy our blogs below.
Lancet Medical Journal says you’re likely getting the wrong treatment for your low back pain.
Lancet Medical Journal says you’re likely getting the wrong treatment for your low back pain. Low back pain is the leading cause of disability worldwide and it is the biggest complaint seen among military veterans in the US. More than 60% of the time the first recommendation for low back pain are pills and opioids. And more than half of the total number of people [...]